NOT JUST talking garden to plate. That and so much more! Going from feeling like dirt to feeling delicious. And then there is the creative process, going from the seed of an idea, to connecting my thoughts with my visuals. Sometimes a bit random but always getting back to deliciousness.
I crave my morning moving meditation.Yeah , its that time of year. SOOO hard to be ignoring the huge to do list. The to do list that gets even crazier now. Be it the gym or yoga, or hiking or walking or 20 squats at home , what ever! How do I NOT let that time fall off the list? I say as I fall victim to the magnet in my pants taking hold of the magnet on my chair at my desk… HMMM where are my hiking boots ? I know my brain is working full steam early am so … taking a 5 minute wacko break may help more often during the day.
If you are interested in having a a pdf copy of the life hacker tracker that I created and that I use personally please let me share it with you. I use this to help me keep track of how I am spending my time vs what I intend to do , and working to make sense of how my activities and interactions, my sleep , and what I consume with how I am feeling in my mind, body and soul. Please sign up for the RSS feed and request a copy.
I will gladly send you a copy to your email . And please let me know how it helps you after 6 months keeping your own life hacker tracker 🙂