The strategy of the pit

There it was, in plain sight.

An early morning reality check glaring at me

 

It sat there as a bold statement saying

“GOT HERE BEFORE YOU…. HA HA HA HA!”

Yep, the birds and squirrels were in cahoots again .

My precious peaches  had been covered up with bird netting and recycled Trader Joes Sweet potato bags … for what ?

The competition had done what they do so well .

And as a statement of defiance

One single completely  cleaned off pit sat far away from my single peach tree.

It was strategically placed  near the recycling bin so I would be sure to see it.

Of course it lead me to review the tree and wince at the activity they had already done with my peaches even though they were not ripe yet.

And so I was reminded in that “mindful moment ”  that they were  many steps ahead of me .  I had a choice to make . Let it go? Excuse me. Hell no.

The peach pit glared at me reminding me how the birds and squirrels were smarter than me!
The peach pit glared at me reminding me how the birds and squirrels were smarter than me!

The coverings of the peaches just got more intense… to be continued.

 

 

My season of peas on earth is ending, for now

During Passover I choose not to harvest any peas  ( not eating them that week) and no one I offered them to was able to come harvest that week … so I had to be patient…. and loved the bounty once Passover was over.

Harvest of snap peas day after passover ended
Harvest of snap peas day after passover ended

 

and so I ripped out my last snap pea, and snow pea plant on Sunday after harvesting the stragglers due to the 100 degree heat we already have  had . I’ve also been collecting dried pods for planting  in the fall. What a wonderful feeling knowing I am doing my part to help  create peas on earth.

Life is a matter of perspective

Bluff_Springs_from_flowers_to_peaks3993

Just as the  spring flowers in the desert are enjoyed by the opportunistic

The window of opportunities can often be fleeting.

 

(A thought this morning when I think back of hiking on Sunday out in the Superstition mountains)

 

 

 

 

Power greens aka Dandelion Greens aka more weeds

Just a sampling of the mature dandelions pulled in our yard….

Dandlion_greens-mature

  • It is great I like dandelion greens but must say this time of year I am overwhelmed with my home grown wild greens. They are in my garden plots and EVERYWHERE else 🙂 I must say the younger the better . This batch was not tough when cooked properly but the mustard bite is stronger the larger, and older the leaves are. MAJOR Vitamin K  and I am not sure but some research I am seeing lately shows it a dietary player with Alzheimer patients. ( which is a major concern in my life now as co care giver for my father in law. Big hit of Vitamin A .
  •  If you want more than my opinion on RDA % on this  go to  http://www.nutrition-and-you.com/dandelion-herb.html.  Trust me. Eat your greens. The bitters  may be hard to like but great for you! The more uncomfortable you are with the bitter taste the more your body likely needs the liver cleanse that spring greens are notorious for accomplishing.
  • I like the young small greens (sparingly ) in salad with goat cheese. I find these much more mustardy  than Arugula . Funny before I gardened I found the overpriced dandelion greens in store to be much more mild!
  • So with ALL greens they cook down LOTS which is great, cause I have LOTS.  A quick blanch in boiling water for a minute and cooled immediately by a cold shower  reduces a good deal of bitterness.

ok so you want the full data? thank you to http://www.nutrition-and-you.com/dandelion-herb.html  for making this easier for me 🙂

See the table below for in depth analysis of nutrients:Dandelion herb greens (Taraxacum officinale), Fresh,
Nutrition value per 100 g
(Source: USDA National Nutrient data base)
Principle Nutrient Value Percentage of RDA
Energy 45 Kcal 2%
Carbohydrates 9.20 g 7%
Protein 2.70 g 5%
Total Fat 0.70 g 3%
Cholesterol 0 mg 0%
Dietary Fiber 3.50 g 9%
Vitamins
Folates 27 µg 7%
Niacin 0.806 mg 5%
Pantothenic acid 0.084 mg 1.5%
Pyridoxine 0.251 mg 19%
Riboflavin 0.260 mg 20%
Thiamin 0.190 mg 17%
Vitamin A 10161 IU 338%
Vitamin C 35 mg 58%
Vitamin E 3.44 mg 23%
Vitamin K 778.4 µg 649%
Electrolytes
Sodium 76 mg 5%
Potassium 397 mg 8%
Minerals
Calcium 187 mg 19%
Iron 3.10 mg 39%
Magnesium 36 mg 9%
Manganese 0.342 mg 15%
Phosphorus 66 mg 9%
Selenium 0.5 mg 1%
Zinc 0.41 mg 4%
Phyto-nutrients
Carotene-α 363 µg
Carotene-β 5854 µg
Crypto-xanthin-β 121 µg
Lutein-zeaxanthin 13610 µg