NOT JUST talking garden to plate. That and so much more! Going from feeling like dirt to feeling delicious. And then there is the creative process, going from the seed of an idea, to connecting my thoughts with my visuals. Sometimes a bit random but always getting back to deliciousness.
This web site/ blog started out as a place for show and tell about many aspects of what I am up to. Ironically the web/blog became a project itself for learning how to be securely maintaining a word press site ! With that said I have not been very consistent at all. By no means not as consistent as the great plugins that have kept out all the hackers from around the world that for unknown reasons think they are me and have access to the guts of this site. Do I look like a political party ? Anyhoo… if you are here to see my photography or my paintings or learn more about The Cheer project or find out what I am learning /finding in my organic garden and my test kitchen…. Thank you for coming back and please do sign up so I know who you are and that you stopped by .
Lat night I coached at the Phoenix location of the international challah bake . Today when I woke up at 4am I had the realization that as I know all too well painting in red – root chakra ( the base that holds fear ) would not be good for my health right now and intuitively that is why I could not allow myself to create what I had the idea to do the last few days. Red can be very agitating if I am in the wrong emotional space. Hiking and lying on a rock in the sun like a lizard felt good on Wed. It was healing to be without sound by myself after a couple hour hike with a dear friend NOT talking about the election ( despite my initial desire to cry and scream) . Only regret not having done it yesterday. Today is a new day. My purple cauliflower premonition at the the grocery store Tuesday afternoon was right. I can only imagine the pain and sole searching and processing Hillary and all those that worked so hard are feeling. At 6am today Nov 11, I am putting my big girl shoes on. Blue and red = purple , Hillary knew it. Unity. I live in a very long standing red state ( Arizona) . It is too painful to feel battered internally or externally, by the anger, confusion, fear, anxiety , disappointment and ( oh yeah ) immobilization. IF Trump and Obama can publicly get on with the transition amicably … I need to focus on what I CAN DO to support unity. Purple it will be. From paintings I have already done this one from 2013 seems so painfully appropriate at this time. And just with any kind of grief we can not just stuff the pain away and act as if it never happened but the question is for how long and in what way do we grieve and in what way do we heal?
Do you meditate? What type of meditations do you do ? Are you sitting ?
I had tried on and off for decades. The 5-10 minutes at end of yoga class never really did much for me. Seems like I was busy with my to do list. And that is even after going through extensive yoga teacher training ! But over the past 3 years or more I have been really exploring different types of meditation. I want to share an insight that I had this morning . It is now 6:20 am. Having been awake since 3:30, yep … I played in bed with cozy head phone strap on and once again went into a space I can no honestly describe . I have really gotten into binaural sound meditation amongst other ones. I lay there ( not sitting up ) and listen to about an hour meditation ( yep way too long for regular daytime use for me !) from Centerpointe called Holosync ( one called Dive then it goes into Immersion) . Pretty wild I can literally feel my brain response . Some days I actually feel hung over from it other days huge clarity. But then I am also presently working with Chopra and Oprah’s 21 day live streaming meditation. This particular series is called “Getting Unstuck “.
SO what is the point of my rambling when I know my priorities of today are NOT writing on this blog? Well by break of dawn today I was tending to pool matters and tree watering and then with the beautiful sunrise and decided to do Chopra/Oprah’s mediation while taking a brief walk. This entailed re-listening to day 9 of “Getting Unstuck” (which seems to be VERY much issue for me.)
Re-listening seems to be important cause it seems so often I forget what was said or REALLY struggle with the silent mantra mediation that is probably around 10 minutes (?) of the whole thing. WOW as I walked quietly at sunrise I found I was MUCH better at staying with the mantra than when I sit or lie down (anytime of day.)
Considering that I have been enjoying a summer practice of doing laps 4-5 days a week for 40-65 minutes each swim, I can not help but wonder what it would be like to listen with water proof ear buds and waterproof iPhone or iPod…ugh sounds like too much more set up to swim. SO for now… I am aware that the mind has endless ability to explore AND find focus as I glide through the water, or walk , or hike, but for me the “skill set” of sitting or lying in meditation and keeping a mantra still does not compare. Still working on it though 🙂
PS my run on sentences in my writing that my blog software gently reminds me of will hopefully improve as my mantras get more locked down 🙂
My husband and I have been working on a cheesecake that is gluten and sugar free. This is the latest iteration. I must say the photo is not best beauty image…. but it was the last piece and I really wanted to photographic it quickly cause I was jonesing for another piece! SO much for my career as a food photographer to patiently wait for a stylist 🙂
Structure AWESOME ( well still working on the crust)
Recipe still going through refining. I am not a cheese cake junkie but this is really changing my thoughts. I have gotten down to 1/2 goat dairy product 1/2 cow dairy…. and working to change that too. For now it is totally gluten and sugar free !!! And no Splenda like they use at cheese cake factory.
I am due for another try on this and being that my husband and father in law love cheesecake…. to be continued. Did I say guilt free 🙂 I think you would have to be a serious sugarholic to think it was not sweet enough!
“Emergent ” , my temporary art installation for INFLUX Cycle 6 has been installed since early April . Wow time flies. INFLUX 7 cities temporary art installation project that is in it’s 6th year around the Phoenix Metro are. I am so happy to say I was chosen this year by the Scottsdale Public Art to be one of 3 artists to create art to cover the exterior of 3- 5×8 Ft windows in the gallery district of Scottsdale AZ. If you are in the area anytime until end of November 2016 you can find it inside the courtyard at Marshall Square ( 7077 E Main St ) on the west side of the Expressions Gallery.
The Influx Bike tour and Influx Bus tour were great opportunities for the artists to talk to folks in person about our pieces . I promised folks I would write up some tech notes for the pixel peepers and consistent to how I do things… poof…. I got caught up in other things . Not great marketing,and so much for priorities.
I would like to share some back ground story on the piece. When I applied I was asked to submit 5 images of work, along with a BRIEF reason why I would be good for this project and my bio. What was wild is that when you apply you have NO idea what city or property or project you are applying for! I had no idea when I applied I would be asked to produce a photo this large, that was it would be displayed outdoors in an area where the viewer was very close to the image . Add to that the piece was to be on display for 7-9 months in Scottsdale AZ heat and sun. I was not looking for billboard quality printing here. I wanted people to feel they could walk up and see the detailed resolution. Artisan Colour was spot on with helping me make this happen with their quality output . You can read more about some technical aspects of the project at a blog at their site:
I really do want to tell you more, and am overdue on this blog of mine.. and really and truly have written an outline for this blog some time ago,but considering it is now June 17… I am posting this and will write more on another blog at a later date 🙂
Public Art installations are a business model all of their own for artists. Something I have been involved with applying for and getting hired for on and off for many years. Many more rejections that acceptances I can honestly say. This is one of the 5 images I submitted in the fall 2015 for review to be considered one of the artists to be part of the InFlux 6 public art program in Scottsdale Az and varied surrounding cities. ( More about this later in this post)
There has been a great number of new subscribers to this blog and I want to thank you all for being here. With that said if you made a comment that has not posted as of yet … I have been very busy and need to take the time to review the posts before having them on this site , replying to people directly … and honestly researching to make sure these are not just folks that want to advertise to you via my blog , and trying to figure out why some folks signing up go by totally different email name than by user name. Being that I do not know these people personally it is confusing. SOOO, any comments , help or feed back on that would be greatly appreciated! The world of blogging, like so much else is a work in progress and a learning curve all of its own.
With that said, hope you are all working on making , keeping your life delicious. Some days it is easier than others. I am excited to say I am in the throws of a deadline for the public art project I mentioned at beginning of this post , and I look forward to sharing more about it after I get through this initial deadline of plans for review and then on to … very quick production turn around. Feeling like dirt after 2 hours sleep last night waking with working on the plans in my mind….3 hours work instead of sleeping and a few hours more sleep and thanks to my high energy diet / and meditation I am back at it. NOW need to get some sun and exercise into my day too besides computer time 🙂
I am grateful for the beauty of the cold grey structure of clouds (shot on my iphone ) as nature is preparing for a several day weather change, seen while taking a desert walk with family on Sunday Jan 3, 2016. Consistent with my never ending pondering on dirt to delicious I can say that today (Wed) after what I hear was only 1/2 inch rain since the cold rains started Sunday night. Hard to imaging that is all that came down. And the veggies almost instantly responded with what I think I heard whispers of “thank you!”. And the sky was wild this am again with clouds socked into the mountains for the 3rd day !
I am very grateful to live in sunny Scottsdale AZ. But love this serious weather change and looking for a silver lining. Family, friends,etc come here in the winter with expectations of clear blue skies and sun and warmth, and considering how little rain we get… the idea that it will be dry here ! While they may have had to change their plans around the weather I am happy to say I have had the opportunity to hike in clothing that was purchased to ski in, and made good use of rain gear .
I have had the practice of posting quotes/ notes/ good stuff around desk, mirrors, kitchen, bedroom for years, to remind me of what to think about. You know, positive, motivating stuff. Blah blah blah…when do I read them after I post them? Right now I am thinking of a few I am writing and think I will post them here:
” Look forward to those days that are totally off the mark from your expectations…. there is beauty to be found there”.
“After every rain day …. look for growth”
“The storm is truly preceding a time of growth”
and of course
“Be grateful for what you have , while not dwelling on what you lack ”
Happy New Year to all of you and hoping 2016 brings you some easy storms, some clouds with silver lining, being in the right place at the right time with the right state of mind to see the positive in every challenge which can offer you rainbows and growth afterwards…you know , the deliciousness we all want… and while we are at it….nothing wrong with visualizing a pot of gold at the base of that rainbow 😉
Here is to creating deliciousness,while warm in my fleece
My heart goes out with compassion and personal curiosity to the people who have worked hard mastering their mind over their body issues, go from feeling like dirt to feeling, and stay committed to feeling delicious.
While doing laps at Cactus Pool this past summer I met an inspiring woman that really carried that thought home.
Side note: I have to say doing laps at Cactus pool is inspiring . Being there during lap time I am surrounded not by grade school, high school or even college swim teams practicing, while I do my laps. Do not get me wrong I find those groups to be entertaining and inspiring too. These lap times though are filled with swimmers of varied adult ages that frequently appear to me to be well versed in the daily practice of doing laps … for life. Or that is the story I surmise from most of them as I watch them. I on the other hand am more of a fair weather swimmer. I tend to be more fickle with my workouts . NOTE , this is especially true when it is below 80 degrees out side ( yep, even with the Arizona sun shining and swimming laps in a heated pool ). Honestly swimming inside with smell of chlorine bombarding me has never been desirable, and why would I want to when I could be hiking in this glorious Arizona winter ? … but I digress.
When I met Karen this past summer doing laps I found myself in a conversation with a woman who may have kept her health condition private for many years from her co-workers, and friends … but considering she was back in Scottsdale to have yet another “tune up” with a cardiologist at Mayo clinic, I was in the right place at the right time to hear about her true success story and to become part of her fan club ! And I must say I have signed up!
You see in 1975 when Karen was age 6 her pediatrician sent her to a cardiologist with a heart murmur. This began a life of procedures and findings and varied surgeries that I honestly feel I need a medical license to describe well. She introduced me to words that I have never heard of. I am not going to go into the gruesome details here but honestly I can say it would have been VERY easy for Karen to never have become the Triathlon winner , and medal winning swimmer, and master swim coach that she is!
I love being reminded of all the ways we can go from feeling like dirt to delicious. Despite the fact that her mom was not physically fit herself she always was supportive of Karen pursuing being an athlete which has probably been the best medicine for her! It was in training and being in triathlons that she truly learned to believe in herself ! Although she is reevaluating the harsh reality of what being an extreme athlete can do to to the heart enlarging the atria ( ok I start glazing over when she talks that way ) being that hers is naturally enlarged. The path she has gone through in life is actually humbling .
Thank you Karen , you embody the concept of going from feeling like dirt to delicious. May I wish you many many many more laps at what ever pace you choose these days. You are a true inspiration.
I think it best for me to introduce myself again . As I wander through this project of learning word press and all the side bar issues that come with having a functional blog I live and learn ( hopefully like all of life) . I recently got introduced to Word Fence plug in and now wondering who are these “people ” that keep trying to log in as administrator to this site ? How distracting life can be when we attempt to make delicious stuff and reality sets in and we have to deal with the dirt of life. Sound familiar? I guess I need to understand better how to create my sign up so you can introduce yourselves to me! With that said I would love if the subscribers or any visitors that feel inclined post a response : How did you get here and what are you ideally looking for from this blog ? I started this blog knowing full well that the mavens of marketing and blogging and blah blah blahhhhing say focus on a few topics in your blog site. SO what is the fluid evolving reason for this blog site? Connecting my art ( both photographic and Chakra healing paintings as part of my Chakra healing project ) to my writing as I focus on other of my life passions : organic gardening/sustainability, creating delicious recipes, finding new ways of healthfully getting out / staying out of feeling mind /body dirt and being more delicious! I have a lot to say and more to show. Where this site goes is fluid . Professionally I have been a photographic artist for decades. I have within the past 4 years years started working with abstract acrylics and working on creating the Chakra Healing Exhibition Research Project . More on that another time. I am looking forward to the exposure this blog has as a venue leading to support of my projects and also assignments, purchases , exhibition space. There is no shopping cart set up here ( yet) nor amazon connection ( yet) but I am considering them as options in the future. Thank you for being here. I would love to know what brought you here and what you would like to see more of and well… more about you!
NOW, please introduce yourself 🙂